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Emily Skye has grown her following on social media to over 12M people -- see how she used her fitness videos and tips to make this happen
A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...
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The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy. The ...
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
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Kayla Itsines (/ ɪ t ˈ s iː n ə s / it-SEE-nəs; [3] born 21 May 1991) is an Australian personal trainer, author and entrepreneur.She is the co-creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla.
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related to: energize with emily fitness app free vs paidassistantmagic.com has been visited by 10K+ users in the past month