Ads
related to: how to manage sports injuries at home and make- 4151 Hoover Rd, Grove City, 43123 · Directions · (614) 398-3705
Search results
Results from the WOW.Com Content Network
Pick-up games are meant to be fun, but jumping into any sport without any conditioning, stretching or warming up can result in serious injury, Dr. Molly McDermott, a sports medicine specialist at ...
Other post-injury benefits include: 1) stabilizing and supporting joints after injuries to the muscle or ligament; 2) assisting and allowing the athlete to return to activity after minor injuries; 3) preventing and reducing further harm to injured area; 4) maintaining proper biomechanics during activity; 5) preventing neuromuscular damage; and ...
For minor injuries, there’s a simple, at-home remedy known as RICE – rest, ice, compression, and elevation. Wearing a brace keeps your wrist immobile, supported and provides gentle compression.
Running injuries (or running-related injuries, RRI) affect about half of runners annually. The frequencies of various RRI depend on the type of running, such as speed and mileage. Some injuries are acute, caused by sudden overstress, such as side stitch, strains, and sprains. Many of the common injuries that affect runners are chronic ...
Concussion, a type of mild traumatic brain injury that is caused by a direct or indirect hit to the head, body, or face is a common injury associated with sports and can affect people of all ages. A concussion is defined as a "complex pathophysiological process affecting the brain, induced by biomechanical forces". [ 1 ]
Recovery is enhanced by doing activities that make an individual feel better. [25] Recovery from an injury also consists of returning to work or physical exercise. Employers are legally required to provide suitable duties for the person returning to work. [26] It is important to get medical advice on when to return to work. [12]
This model shows how the injury becomes another stressor in the athlete's life, which, in return, leads to a process of cycles that include thoughts, feelings, and actions. [13] Post-injury management would reflect a healthier outcome if the proper steps are taken with regards to mental health resource availability, such as a sports psychologist.
Knee injury in contact sports, and jumping, deceleration, and pivoting in non-contact sports and activities cause anterior cruciate ligament injury. [ 23 ] Collateral Ligament Injury: An injury to a partially flexed knee can damage the medial collateral ligament – the ligament stretching along the inner edge of the knee.
Ads
related to: how to manage sports injuries at home and make- 4151 Hoover Rd, Grove City, 43123 · Directions · (614) 398-3705
