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2. See If You Know the Top Foods to Eat When You Have an ... - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...

3. 11 ways to get rid of bloating, according to ... - AOL

   www.aol.com/11-ways-rid-bloating-according...

   Avoid gas-causing foods If you notice specific foods always make you feel bloated or you have a known intolerance, try to avoid these foods if you can, the experts say.

4. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/worst-foods-eat-taking-wegovy...

   Here are some foods you may want to avoid: Fried foods. Greasy foods. Sugary foods and drinks. ... Choose milder food options to prevent side effects like bloating, gas, and nausea.

5. Feeling Bloated? These Foods Help, According to ... - AOL

   www.aol.com/feeling-bloated-foods-help-according...

   Experts share foods that help with bloating so you can find relief fast. Foods full of water, fiber, antioxidants, and probiotics support a healthy gut.

6. 9 healthy foods that reduce bloating - AOL

   www.aol.com/article/2016/06/24/9-healthy-foods...

   Try these healthy foods that naturally reduce bloating. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

7. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

8. 4 ways to reduce bloating and gas, according to experts - AOL

   www.aol.com/news/4-ways-reduce-bloating-gas...

   4 tips to avoid bloating 1. Leave gaps between eating. The small bowel keeps itself clean with "housekeeper waves," which move undigested food from the small intestine into the large intestine ...

9. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   GLP-1 foods to avoid include: Saturated fat. ... GLP-1 receptor drugs come with gastrointestinal side effects like nausea, bloating, and gas. Some foods can make these side effects worse.