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  2. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  3. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/lifestyle/7-easy-ways-stimulate...

    Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.

  4. Activity-dependent plasticity - Wikipedia

    en.wikipedia.org/wiki/Activity-dependent_plasticity

    Activity-dependent plasticity is a form of functional and structural neuroplasticity that arises from the use of cognitive functions and personal experience. [1] Hence, it is the biological basis for learning and the formation of new memories.

  5. Neuroplasticity - Wikipedia

    en.wikipedia.org/wiki/Neuroplasticity

    Neuroplasticity, also known as neural plasticity or just plasticity, is the ability of neural networks in the brain to change through growth and reorganization. Neuroplasticity refers to the brain's ability to reorganize and rewire its neural connections, enabling it to adapt and function in ways that differ from its prior state.

  6. How New Experiences Impact Your Brain: Neuroplasticity ... - AOL

    www.aol.com/lifestyle/experiences-impact-brain...

    Your brain is changing every day, by your choices, habits, and environment. Here’s what you need to know.

  7. Exercising This Much Could Add 5 Years To Your Life ... - AOL

    www.aol.com/exercising-much-could-add-5...

    A new study found that Americans 40 and older could live over five years longer if they exercised as much as the top 25% of the population. Here's what to know.

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  9. Aging brain - Wikipedia

    en.wikipedia.org/wiki/Aging_brain

    A 46% decrease in spine number and spine density has been reported in humans older than 50 compared with younger individuals. [12] An electron microscopy study in monkeys reported a 50% loss in spines on the apical dendritic tufts of pyramidal cells in prefrontal cortex of old animals (27–32 years old) compared with young ones (6–9 years ...