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  2. Hoarse voice - Wikipedia

    en.wikipedia.org/wiki/Hoarse_voice

    The lifetime risk of hoarse voice complaints among primary care patients is 30%. [13] Since hoarseness is a general symptom, it is associated with a number of laryngeal diagnoses. [13] There is an interplay of sex and age differences associated with dysphonia. The point prevalence of dysphonia in adults under the age of 65 is 6.6%. [20]

  3. Alexander Technique - Wikipedia

    en.wikipedia.org/wiki/Alexander_Technique

    The Alexander Technique is used as a therapy for stress-related chronic conditions. It does not attempt to cure the underlying cause, but to teach people how to avoid bad habits which might exacerbate their condition. [12] The Technique is used as an alternative treatment to improve both voice and posture for people in the performing arts.

  4. Spasmodic dysphonia - Wikipedia

    en.wikipedia.org/wiki/Spasmodic_dysphonia

    Spasmodic dysphonia, also known as laryngeal dystonia, is a disorder in which the muscles that generate a person's voice go into periods of spasm. [1] [2] This results in breaks or interruptions in the voice, often every few sentences, which can make a person difficult to understand. [1]

  5. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/7-easy-ways-stimulate-brain...

    "Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an extent, from some typical memory decline and slowing," says Carrie Ditzel ...

  6. Reinke's edema - Wikipedia

    en.wikipedia.org/wiki/Reinke's_edema

    Reinke's edema is commonly diagnosed in middle-aged females with a history of smoking (aged 50 years or older). Because males have lower pitched voices than females, males are less likely to observe significant changes in the voice and are therefore less likely to seek treatment. Females also report more physical discomfort due to Reinke's edema.

  7. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  8. Some muscle soreness is normal after exercise and typically goes away on its own in a few days. However, the experts would never ignore or exercise through severe pain. “A common mistake we see ...

  9. Muscle tension dysphonia - Wikipedia

    en.wikipedia.org/wiki/Muscle_tension_dysphonia

    Muscle tension dysphonia (MTD) was originally coined in 1983 by Morrison [2] and describes a dysphonia caused by increased muscle tension of the muscles surrounding the voice box: the laryngeal and paralaryngeal muscles. [3] MTD is a unifying diagnosis for a previously poorly categorized disease process.

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