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2. How to Clear Phlegm Without Being Totally Gross - AOL

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   If the thick phlegm persists more than a week, it may indicate that the viral infection has progressed to a bacterial infection, says Erin K. O’Brien, M.D., a rhinologist at the Mayo Clinic ...

3. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

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   In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   “These are great to moisten and loosen up hard mucus so it blows out easier,” Dr. Parikh says. In fact, Dr. Kelley calls salt water irrigation the “gold-standard intervention” for nasal ...

5. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   In some individuals, this valve becomes incompetent and acid goes up into the esophagus. Reflux episodes often occur at night and one may develop a bitter taste in the mouth. The throat can be severely irritated when acid touches the vocal cords and can lead to spasms of coughing. To prevent throat irritation from reflux, one should lose weight ...

6. Catarrh - Wikipedia

   en.wikipedia.org/wiki/Catarrh

   Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an

7. Ambroxol - Wikipedia

   en.wikipedia.org/wiki/Ambroxol

   Pain in sore throat is the hallmark of acute pharyngitis. [3] Sore throat is usually caused by a viral infection. The infection is self limited and the patient recovers normally after a few days. What is most bothering for the patient is the continuous pain in the throat maximized when the patient is swallowing.