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2. When to Take Ashwagandha for the Best Results - AOL

   www.aol.com/ashwagandha-best-results-130000090.html

   Ashwagandha may make some people feel vitality through mental clarity, while it may also induce feelings of calmness and relaxation, so it can be a good idea to try taking it both in the morning ...

3. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   It can be safe to take ashwagandha supplements daily at the dosage recommended by your doctor, the experts say. ... The best time to take ashwagandha will depend on a person's needs, schedule, and ...

4. Should You Be Taking Ashwagandha? - AOL

   www.aol.com/taking-ashwagandha-200100726.html

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5. Are You Taking Your Vitamins at the Right Time of Day? - AOL

   www.aol.com/taking-vitamins-time-day-141800957.html

   Bottom line: There's no official "best time" to take vitamins, whether that's a multivitamin, standalone supplements or prenatal vitamins. But since some people may experience stomach upset when ...

6. This Is the Best Time to Take Your Vitamins - AOL

   www.aol.com/lifestyle/best-time-vitamins...

   Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

7. The Best Time to Take Vitamins Might Surprise You - AOL

   www.aol.com/best-time-vitamins-might-surprise...

   “The best time to take vitamins depends on the vitamin you are taking,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios.