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  2. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

    www.aol.com/21-best-high-protein-recipes...

    Reviewed by Dietitian Jessica Ball, M.S., RD. If you’re looking for some healthy and delicious recipes to add to your menu, check out some of our newest dishes!

  3. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

    www.aol.com/10-best-high-protein-foods-113500002...

    Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long. ... RD, CDCES, a dietitian and diabetes educator in Washington, D.C ...

  4. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (per 1 peanut butter chocolate chip Aloha bar): 240 cal, 12g total fat, 3g sat fat, 0mg cholesterol, 95mg sodium, 24g carb, 10g fiber, 5g total sugars, 3g added sugars, 14g protein ...

  5. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

    www.aol.com/25-best-high-protein-low-141928486.html

    Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

  6. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

    www.aol.com/25-best-high-protein-low-133003415.html

    Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Fat: 0 grams Shrimp is a low-fat protein source rich in omega-3 fatty acids and selenium, which are crucial for heart health and ...

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    A regular diet that has reduced variability in carbohydrates is an important factor in producing normal blood sugars. Patients with diabetes should eat preferably a balanced and healthy diet. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain. [18]

  8. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

  9. Nutritionists Reveal How to Get the *Right* Amount of Protein

    www.aol.com/nutritionists-reveal-amount-protein...

    That's why we checked in with top nutritionists to collect the best high-protein foods. ... a plant-based foods and diabetes expert. “Protein needs increase with age to help preserve muscle mass ...

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