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  2. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

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    5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...

  3. 7 immune-boosting foods to eat when you’re sick with ... - AOL

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    Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... If you have an upset stomach, the high acidity content of citrus fruits may make the symptoms ...

  4. 7 immune-boosting foods to eat when you’re sick with ... - AOL

    www.aol.com/news/best-foods-eat-sick-covid...

    Eating small, frequent meals and staying hydrated is key to recovery.

  5. 16 Foods That'll Boost Your Immune System (& What to ... - AOL

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    1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...

  6. 3 best superfoods to eat when you’re sick with a cold, COVID ...

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    Some research suggests that fermented foods’ natural compounds have “nutritional and therapeutic effects against various inflammatory chronic disorders,” which may help soothe viral symptoms ...

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  8. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

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    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Ever find yourself clutching your stomach in pain and racing to the bathroom, hoping to make it to ...

  9. Got a cold? These 7 soups can help you feel better.

    www.aol.com/lifestyle/got-cold-7-soups-help...

    While there’s no cure for the common cold, some comforting traditions remain strong — like reaching for a warm bowl of soup. Chicken soup in particular, which dates back to the 12th century ...