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Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
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The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)
Walnuts don't contain as much protein as the other nuts at four grams per ounce, but they are packed with 18 grams of healthy fats per ounce to help lower cholesterol and triglycerides, energy ...
The Persian lime is a triploid cross between Key lime (Citrus × aurantiifolia) and lemon (Citrus × limon). [4] [5] Although there are other citrus species that are referred to as "limes", the Persian lime is the most widely cultivated lime species commercially, [6] and accounts for the largest share of the fruits sold as limes. The fruit ...
The plant-based bars include whole grains, soy protein, nuts, peanut butter, and peanuts. ... due to the fat and carb content. But with 4 grams of fiber and 15 grams of protein, they’re a good ...
The leaves have four elliptic leaflets which are 5–12.5 cm (2.0–4.9 in) long and 2.5–5 cm (0.98–1.97 in) wide. They are typically dioecious plants, though autogamous trees occur from time to time. Flowers have four petals and eight stamens and produce void, green drupes which are 2.5–4 cm (0.98–1.57 in) long and 2 cm (0.79 in) wide ...