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  2. What is elderberry good for? Dietitians weigh in. - AOL

    www.aol.com/elderberry-good-dietitians-weigh...

    Elderberry is a dark purple berry rich in fiber and antioxidants.Elderberry has long been used in some cultures to help relieve cold and flu symptoms, and in recent years, elderberry supplements ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Elderberries are tart, dark purple berries from the Sambucus nigra tree that are packed with vitamins, minerals and antioxidants. They’ve been used for centuries as a natural remedy for colds ...

  4. Can elderberry really help fight cold, flu and COVID symptoms ...

    www.aol.com/lifestyle/elderberry-really-help...

    Elderberry is a tart, dark purple berry from the Sambucus nigra tree, also known as the European or black elder tree. The trees are native to Europe and grow in North America, Asia and Northern ...

  5. Sambucus canadensis - Wikipedia

    en.wikipedia.org/wiki/Sambucus_canadensis

    Other uses for the fruit include wine, jelly and dye. The leaves and inner bark can be used as an insecticide and a dye. [13] The genus name comes from the Greek word sambuce, an ancient wind instrument, in reference to the removal of pith from the twigs of this and other species to make whistles. [14] [15]

  6. Vaccinium ovatum - Wikipedia

    en.wikipedia.org/wiki/Vaccinium_ovatum

    Vaccinium ovatum is a North American species of huckleberry in the heather family commonly known as the evergreen huckleberry, winter huckleberry, cynamoka berry and California huckleberry. [ 1 ] [ 2 ] [ 3 ] It has a large distribution on the Pacific Coast of North America ranging from southern British Columbia to southern California. [ 2 ]

  7. Phytolacca americana - Wikipedia

    en.wikipedia.org/wiki/Phytolacca_americana

    Fruit: A shiny dark purple berry held in racemose clusters on pink pedicels with a pink peduncle. Pedicels without berries have a distinctive rounded five part calyx. Fruits are round with a flat indented top and bottom. Immature berries are green, turning white and then blackish purple.

  8. Can elderberry really cure your cold or flu? Experts explain ...

    www.aol.com/finance/elderberry-really-cure-cold...

    The berries must be cooked before you consume them, and thus, most folks should consider buying premade elderberry products rather than DIYing jams or gummies. As of right now, the research on ...

  9. Rubus glaucus - Wikipedia

    en.wikipedia.org/wiki/Rubus_glaucus

    The fruit is an ellipsoid compound drupe of 15 to 25 mm at its widest diameter, weighing 3-5 grams, green when formed, becoming red when ripe and then dark and bright purple. It consists of small drupes attached to the receptacle when ripe and fleshy whitish rich in vitamin C, calcium and phosphorus, bittersweet, and suitable for juices ...

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