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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  3. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    Nutrition (Per 5.3-ounce container): Calories: 100 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 35 mg Carbs: 4 g (Fiber: 0 g, Sugar: 2 g [Added Sugar: 0 g]) Protein: 14 g. Skyr is an Icelandic type of ...

  4. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

  5. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    View Recipe. Fruit & Yogurt Smoothie. Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster. ... The very best gifts for men, from $2 to over $100. AOL.

  6. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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    Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

  7. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

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    Photos: The brands. Design: Eat This, Not That!With more varieties of Greek yogurts in the dairy case than you can shake a bag of granola at, it's easy to get decision paralysis while surveying ...

  8. The 16 Best High-Protein Yogurts, Plus Tips from a ... - AOL

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    Yogurt that comes with chocolatey bits, crushed cookies and sweet fruit spreads inside are no doubt delicious, but they aren’t the healthiest options out there. Ideally, yogurt should be low in sug

  9. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Feller adds that potassium, protein, vitamins, and minerals from yogurt complement your diet as well. A 12-ounce serving of low-fat yogurt will give you about 30%t of the recommended amount of ...

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