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  2. How much protein is in an egg? Answering your breakfast ... - AOL

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    Depending on their size, two eggs typically gets you to around 12-14 grams of protein. But diet experts are increasingly pushing for consuming higher amounts of protein: upwards of 60 to 90 grams ...

  3. Ham is the centerpiece of many holiday meals. Is it good for you?

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    Ham can also undergo an optional process of smoking. When ham is dry-cured, the meat is rubbed with a mixture of salt and seasoning, and then left to age. When ham is wet-cured, it is immersed in ...

  4. 52 of Ina Garten’s best recipes she’s shared on TODAY - AOL

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    Ina Garten's Baked Virginia Ham by Ina Garten Dress up a fully-cooked spiral ham with a simple glaze featuring Dijon mustard, mango chutney, garlic, brown sugar and orange. Pour the glaze over the ...

  5. I've cooked over 1,000 Ina Garten recipes. Here are 10 of my ...

    www.aol.com/ive-cooked-over-1-000-121802343.html

    "Cook Like a Pro," page 244. This flavorful hash bowl has bacon, sautéed onion, crispy Yukon potatoes, shredded Brussels sprouts, tender short ribs, and a splash of Sriracha for a bit of a kick.

  6. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    A raw egg with the round orange yolk (containing the visible white chalaza) in the center surrounded by the transparent yellow egg white. Egg white is the clear liquid (also called the albumen or the glair/glaire) contained within an egg. In chickens, it is formed from the layers of secretions of the anterior section of the hen's oviduct during ...

  7. For Bauer’s recipe, you’ll use two eggs and a quarter-cup of low-fat cottage cheese, resulting in about 22 grams of protein. ... like spinach and bell peppers, for more nutrients and ...

  8. Ina Garten's Orange-Marmalade Glazed Ham Is So Easy to Make - AOL

    www.aol.com/lifestyle/ina-gartens-orange...

    1 (16- to 18-lb) bone-in smoked ham (such as Nodine’s Woodland whole bone-in ham, not spiral cut) 1 cup canned pineapple juice 8 oz orange marmalade (such as Tiptree)

  9. Ina Garten shares the best recipe she ever developed: ‘It’s ...

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    For more than 20 years, Ina Garten invited millions of viewers into her East Hampton kitchen with her Food Network shows, “Barefoot Contessa” and “Be My Guest.”