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  2. Skinny Bitch - Wikipedia

    en.wikipedia.org/wiki/Skinny_Bitch

    Skinny Bitch is a diet book written by former modelling agent Rory Freedman and former model Kim Barnouin. The book sold better than expected despite not having high initial sales. [ 1 ] Skinny Bitch became a best-seller in the United Kingdom by May 2007 and in the United States by July, more than eighteen months after its initial 2005 press ...

  3. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29]

  5. Joy Bauer shares 3 good-for-you holiday recipes worth celebrating

    www.aol.com/news/joy-bauer-shares-3-good...

    Joy Bauer shares three healthy. comforting holiday recipes: 3-ingredient chocolate cookies, slow-cooker Italian-style meatballs and butternut squash soup.

  6. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

    www.aol.com/ozempic-microdosing-weight-loss...

    She is also the author of the book "The Ozempic Revolution" that is set to be released on Jan. 7. Fox News Digital spoke to the experts to get the skinny on this latest trend.

  7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    The Mediterranean diet is so nourishing, ... 1,792 calories, 91g fat, 103g protein, 157g carbohydrate, 30g fiber, 1,894mg ... Make Apple-Cinnamon Muesli to have for breakfast on days 2 through 4.

  8. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  9. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

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