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2. “Dateline”'s Josh Mankiewicz Lost 70 Lbs. by Cutting Carbs ...

   www.aol.com/datelines-josh-mankiewicz-lost-70...

   Back in 1998, Mankiewicz lost 47 lbs. after trying the popular Atkins diet. He was pleased with the results but ultimately wasn’t able to maintain that over time.

3. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

4. The 4-Hour Body - Wikipedia

   en.wikipedia.org/wiki/The_4-Hour_Body

   On the other hand, the review praises the avoidance of "white" carbohydrates and the recommendation to eat the same few meals repeatedly. [citation needed] The Harvard Business Review quoted Dr. Tieraona Low Dog: "many people will lose weight if they follow it, though I don't think that the diet is capable of all the claims in the book." Low ...

5. Joy Bauer shares 3 good-for-you holiday recipes worth celebrating

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   Joy Bauer shares three healthy. comforting holiday recipes: 3-ingredient chocolate cookies, slow-cooker Italian-style meatballs and butternut squash soup.

6. Florida Mom Loses 60 Lbs. After Starting Sweet Side Gig as ...

   www.aol.com/lifestyle/florida-mom-loses-60-lbs...

   She revamped her diet and tossed "all my sugar, my flour," losing 60 lbs. in six months ... "In high school I was probably a size 16, flour. ... Jones has developed over 250 sugar-free recipes, ...

7. Susan Powter - Wikipedia

   en.wikipedia.org/wiki/Susan_Powter

   Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

8. Lisa Lillien - Wikipedia

   en.wikipedia.org/wiki/Lisa_Lillien

   The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks (December 29, 2015) The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks (March 25, 2014) Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories (May 7, 2013) Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook (October 16 ...

9. I want to lose weight and gain muscle. A dietitian said to ...

   www.aol.com/want-lose-weight-gain-muscle...

   Tip 2: Eat meals with protein, carbs, fat, and fiber Mid-afternoon, Jessica hits the snack cupboard. "I binge eat all the snacks when my kids come home — chips, granola bars, handfuls of ...