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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  3. Experts Say These Are the Best Magnesium Supplements to ... - AOL

    www.aol.com/experts-best-magnesium-supplements...

    Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.

  4. Experts Say This Is Real Difference Between Vitamin D and D3

    www.aol.com/experts-real-difference-between...

    Tingling feeling in the hands or feet. ... Muscle twitches or spasms. Muscle weakness. ... The best way to get Vitamin D is through daily sun exposure, says Pelitera. ...

  5. Hypoparathyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypoparathyroidism

    The main symptoms of hypoparathyroidism are the result of the low blood calcium level, which interferes with normal muscle contraction and nerve conduction.As a result, people with hypoparathyroidism can experience paresthesia, an unpleasant tingling sensation around the mouth and in the hands and feet, as well as muscle cramps and severe spasms known as "tetany" that affect the hands and feet ...

  6. Banana bag - Wikipedia

    en.wikipedia.org/wiki/Banana_bag

    A banana bag (or rally pack) is a bag of IV fluids containing vitamins and minerals. The bags typically contain thiamine, folic acid, and magnesium sulfate, and are usually used to correct nutritional deficiencies or chemical imbalances in the human body. The solution has a yellow color, hence the term "banana bag". [1]

  7. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Quinine has not been shown to reduce the duration (length) of a muscle cramp. [6] Quinine treatment may lead to haematologic and cardiac toxicity. Due to its low effectiveness and negative side effects, its use as a medication for treating muscle cramps is not recommended by the FDA. [26] Magnesium is commonly used to treat muscle cramps.

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