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2. 30 Low-Calorie Desserts to Buy Under 150 Calories - AOL

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   per 3 pieces: 80 calories, 4 g fat (2 g saturated fat), 5 mg sodium, 11 g carbs (1 g fiber, 9 g sugar), 1 g protein. Sometimes you just need a few bites of chocolate to satisfy a craving, and ...

3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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   These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

4. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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   With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal.

5. Dessert bar - Wikipedia

   en.wikipedia.org/wiki/Dessert_bar

   The two new flavors, M&Ms Cookie Bars and Raspberry Bars, joined lemon bars, chocolate peanut butter bars and caramel oatmeal bars. In 2004, Krusteaz added a line of dessert bars to its selection of quick and easy baked goods. [7] The U.S. Navy SEAL Guide to Fitness and Nutrition includes numerous bars in its "lightweight menus". [8]

6. 15 Healthy Christmas Cookies That Make the Nice List - AOL

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   No-Bake Chocolate Oatmeal Cookies. Want full chocolate flavor without added sugar or fat? Use cocoa powder. That's what this recipe uses, along with lots of oats and protein-packed peanut butter, too.

7. The #1 Healthiest Dessert at 14 Popular Restaurant Chains - AOL

   www.aol.com/1-healthiest-dessert-14-popular...

   Nutrition (Per slice): Calories: 800 Fat: 53 g (Saturated fat: 29 g) Sodium: 210 mg Carbs: 79 g (Fiber: 4 g, Sugar: 68 g) Protein: 9 g. Outback is not known for being a low-calorie restaurant, and ...

8. Flapjack (oat bar) - Wikipedia

   en.wikipedia.org/wiki/Flapjack_(oat_bar)

   A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

9. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...