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I tested and reviewed the best cervical pillows for neck pain (back and side sleepers), plus more recommendations from doctors and physical therapists.
Side sleepers are particularly prone to sleep pain because of how gravity pulls the neck down over time. And regular pillows or flat stomach sleeper pillows just don't quite do the job.
We took in side sleepers' personal recommendations, and called in and tested several top-rated pillows, sleeping on them for several nights. Each pillow that made the cut had to earn rave reviews ...
The best pillows for side sleepers of 2024, per a spine surgeon and chiropractor, can alleviate neck and shoulder pain. Shop Tempur-Pedic, Sleep Number, more.
Cervical pillow or contour pillow: A sleep pillow with a curved design that adapts to head, neck and shoulder contour for back sleepers and side sleepers. May relieve neck pain, frozen shoulder, stiff neck and headaches, and may help breathing to reduce snoring and sleep apnoea symptoms. Neck pillow or travel pillow: Pillow shaped like a ...
Finally, side sleepers can sleep more restfully and wake up pain-free. The post The 13 Best Pillows for Side Sleepers, According to Experts appeared first on Reader's Digest.
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