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Cancer patients often experience insomnia due to psychological, behavioral or physical consequences of cancer diagnosis and treatment. CBT-I has been shown to be an effective treatment in these cases [32] as it may improve mood, overall quality of life and lessen fatigue. [33]
Outside of managing health issues, cognitive behavioral therapy for insomnia (CBT-I) is considered the most effective long-term insomnia treatment. According to Alert, CBT-I helps you identify and ...
The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.
Insomnia can occur independently or as a result of another problem. [2] Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol.
Insomnia is a sleep disorder that can make it difficult to fall asleep, stay asleep, or get good-quality sleep. While Medicare generally covers testing and treatment for sleep disorders, such as ...
Clinical practice guidelines from the American Academy of Sleep Medicine consistently recommend CBT-I as the first-line treatment for chronic insomnia. “There are multiple studies that have ...
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