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  2. Mediterranean Vegetable and Bean Salad Recipe - AOL

    www.aol.com/food/recipes/mediterranean-vegetable...

    Place the zucchini, squash, peppers and onion in a bowl and coat them with 2 tablespoons of olive oil and season with salt and pepper. Next, cook the vegetables on a hot grill for 3 to 4 minutes.

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Like the Mediterranean diet, Snyder says anti-inflammatory meals and snacks are full of: ... Quinoa chickpea salad with mixed greens and roasted red pepper hummus. ... Zucchini boats made with two ...

  4. Summery Mediterranean Diet Dinners You Can Make in a ... - AOL

    www.aol.com/summery-mediterranean-diet-dinners...

    For a quick but elegant Sunday evening dinner, simply brown some sea scallops in a skillet—they take only five minutes. And for a flavorful sauce, combine cherry tomatoes, white wine and capers ...

  5. Syrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Syrian_cuisine

    salad made from several garden vegetables and toasted or fried pieces of pita bread Halloumi cheese (جبنة حلومي) usually sliced and grilled or fried Harraa' esba'o (حراق اصبعو) lentils with dough Hummus (حمص) a dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic

  6. Chicken Salad with Zucchini, Lemon and Pine Nuts Recipe - AOL

    homepage.aol.com/food/recipes/chicken-salad...

    1. In a small bowl, cover the currants with hot water and let stand until softened, about 10 minutes. Drain. 2. In a large nonreactive bowl, combine 2 tablespoons of the olive oil with the garlic, cumin, lemon zest, half of the lemon juice, 1/2 teaspoon of salt and 1/4 teaspoon of pepper.

  7. Chickpea salad - Wikipedia

    en.wikipedia.org/wiki/Chickpea_salad

    Chickpea salad has been eaten in the Levant since at least the time of the Amorite kings, with Zimri-Lim being known in particular for lavish banquets at which the dish was one of the delicacies. [3] Variants may include coriander, sweet paprika, turmeric, pepper, chopped mint, chopped onions, or parsley. Chickpea salad is eaten by vegans ...

  8. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  9. List of Palestinian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Palestinian_dishes

    Kousa mahshi—rice and minced meat stuffed in zucchini cooked in a garlicky tomato broth; Maftoul—large couscous-like balls, garbanzo beans and chicken pieces cooked in chicken broth; Malfuf—rice and minced meat rolled in cabbage leaves; Maqluba—upside-down eggplant, rice, meat and cauliflower casserole; Mloukiyyeh—Corchorus stew