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It could decrease the risk of Type 2 diabetes. ... But she adds that much more data is needed to confirm the relationship before cinnamon can be recommended as a sure way to support brain health ...
For example, a single dose of raw cinnamon before a meal containing complex carbohydrates decreases the postprandial hyperglycemia (higher than 140 mg/dL; >7.8 mmol/L) in patients with type II diabetes. [50] Severe hyperglycemia can be treated with oral hypoglycemic therapy and lifestyle modification. [51]
The plant material predominantly employed in the study was sourced from Chinese cinnamon (see Chinese cinnamon's medicinal uses). [ 2 ] [ 3 ] Recent phytochemical research has suggested that cinnamtannin B1, extracted from C. Verum , might have a potential therapeutic impact on type 2 diabetes , [ 4 ] with the exception of postmenopausal ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
This simple habit can make a big difference in maintaining stable blood sugar levels,” says Esther Tambe, M.S., RDN, CDCES, a certified diabetes care and education specialist.
The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]
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