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Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3]
While sweating is normal, excessive sweating may have deeper underlying causes. But there are ways to manage the condition to make sure that you can still live your best life. This story was ...
If hot flashes occur at other times in a young female's menstrual cycle, then it might be a symptom of a problem with the pituitary gland; seeing a doctor is highly recommended. In younger females who are surgically menopausal, hot flashes are generally more intense than in older females, and they may last until natural age at menopause. [3]
Hyperhidrosis is the medical term for excessive sweating in the underarms, face, scalp, palms and feet, according to Johns Hopkins Medicine, which also notes that people experiencing it often ...
However, there is insufficient evidence to suggest that exercise helps with the symptoms of menopause. [21] Similarly, yoga has not been shown to be useful as a treatment for vasomotor symptoms. [21] However a high BMI is a risk factor for vasomotor symptoms in particular. Weight loss may help with symptom management. [96] [21]
There are several ways to treat common menopause symptoms, but your doctor may make different recommendations based on your specific symptoms. Exercise: As estrogen levels drop, your metabolism ...
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