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2. McDonald's Entire Breakfast Menu—Ranked by Nutrition - AOL

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   There are very few people who can eat over 1,000 calories in a meal regularly while maintaining a healthy weight. ... the Egg McMuffin. McDonald's. Nutrition (Per order): Calories: 310 Fat: 13 g ...

3. 11 healthiest fast food breakfasts, according to dietitians - AOL

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   An Egg McMuffin without the bread has 160 calories, 3 grams of carbs, 11 grams of fat and 12 grams of protein. Fruit and maple oatmeal. For 320 calories, ...

4. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

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   Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g ... Heart Association recommends limiting added sugars to a maximum of 6 teaspoons a day for women and 9 teaspoons ...

5. McMuffin - Wikipedia

   en.wikipedia.org/wiki/McMuffin

   McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .

6. These Are the Healthiest Fast Food Restaurants, According to ...

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   Another great option: Egg McMuffin. McDonald's. ... Can Apple Cider Vinegar Lead to Weight Loss? ... The very best gifts for men, from $2 to over $100. AOL.

7. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.