enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The 10 Best Exercises for Stronger Thighs - AOL

   www.aol.com/10-best-exercises-stronger-thighs...

   Photo: Shutterstock. Design: Eat This, Not That!Here is a timeless fitness truth: Whether you want to lose weight, build lean muscle, or improve your overall health, a strong lower body is essential.

3. ThighMaster - Wikipedia

   en.wikipedia.org/wiki/Thighmaster

   This exercises the hip adductors. The simple mechanism allows exercising any suitable muscle where a small angle can be created to press it, for example the biceps (elbow flexion) or the hamstrings (knee flexion). [6]

4. External obturator muscle - Wikipedia

   en.wikipedia.org/wiki/External_obturator_muscle

   The external obturator muscle or obturator externus muscle (/ ˌ ɒ b tj ʊəˈr eɪ t ər ɪ k ˈ s t ɜːr n ə s /; OE) is a flat, triangular muscle, which covers the outer surface of the anterior wall of the pelvis. It is sometimes considered part of the medial compartment of thigh, [1] and sometimes considered part of the gluteal region. [2]

5. List of judo techniques - Wikipedia

   en.wikipedia.org/wiki/List_of_judo_techniques

   Ashi guruma (足車): Leg wheel; De Ashi harai (出足払): Advanced foot sweep; Hane goshi gaeshi (跳腰返): Hip spring counter; Harai goshi gaeshi (払腰返): Hip sweep counter; Harai tsurikomi ashi (払釣込足): Lift-pull foot sweep; Hiza guruma (膝車): Knee wheel; Kosoto gake (小外掛): Small outer hook; Kosoto gari (小外刈 ...

6. At 67, Denise Austin Shares 3 ‘Effective‘ Exercises for ...

   www.aol.com/67-denise-austin-shares-3-123000246.html

   A follower asked about her favorite exercises for “leaning out thighs,” and she responded with a demonstration of three “quick” and “effective” firming and toning thigh exercises ...

7. List of Danzan-ryū techniques - Wikipedia

   en.wikipedia.org/wiki/List_of_Danzan-ryū_techniques

   Deashi Harai or Deashibarai – advance foot sweep; Sasae-ashi – retard (stopping) leg; Okuriharai or Okuribarai – Sending sweep; Soto Gama – Outside sickle; Uchi Gama – Inside sickle; Soto Momo Harai or Sotomomobarai – Outer thigh sweep; Uchi Momo Harai or Uchimomobarai – Inner thigh sweep; O Goshi – Major hip throw; Seoinage ...

8. Trainers Say This Easy Move Will Reverse The Damage Of ...

   www.aol.com/trainers-easy-move-reverse-damage...

   $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

9. Fascia lata - Wikipedia

   en.wikipedia.org/wiki/Fascia_lata

   The fascia lata is an investment for the whole of the thigh, but varies in thickness in different parts. It is thicker in the upper and lateral part of the thigh, where it receives a fibrous expansion from the gluteus maximus, and where the tensor fasciae latae is inserted between its layers; it is very thin behind and at the upper and medial part, where it covers the adductor muscles, and ...