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  2. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  3. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupuncture point LI-4 (Hegu), known in Chinese as 合谷 (hégǔ) Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy , which purportedly flows through "meridians" in the body.

  4. Acupuncture can help boost sleep quality in Parkinson ... - AOL

    www.aol.com/acupuncture-help-boost-sleep-quality...

    A new study examined how acupuncture affects sleep in people with Parkinson’s disease. ... such as deep brain ... at the 4-week appointment compared to a 10.47 point improvement in the sham ...

  5. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    The practitioner can then use a range of motion, traction, and the stimulation of acupressure points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions.

  6. 9 Easy Tips to Increase Deep Sleep - AOL

    www.aol.com/lifestyle/9-easy-tips-increase-deep...

    Deep sleep matters. This sleep stage (slow-wave or stage 3 non-REM sleep) is vital for feeling rested, improving mood, and supporting bodily functions. It should be 25 percent of total sleep.

  7. Two wellness experts weigh in on how to get the stress ... - AOL

    www.aol.com/lifestyle/2020-04-14-two-wellness...

    The acupressure points are focused on anxiety, stress and immunity." Sher explained that the practice "can boost your immune system, give you more energy and release endorphins throughout your body.

  8. Jin Shin Do - Wikipedia

    en.wikipedia.org/wiki/Jin_Shin_Do

    Jin Shin Do ("The Way of the Compassionate Spirit") is a therapeutic acupressure technique developed by psychotherapist Iona Marsaa Teeguarden, beginning in the 1970s. [1]Jin Shin Do classes teach the use of gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques.

  9. Zoey Gong reveals the power of acupressure points to relieve ...

    www.aol.com/zoey-gong-reveals-power-acupressure...

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