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  2. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    Print-friendly capabilities for home programs and patient education are available. Enhance Therapy [5] is a web application software to create custom home exercises that you can email to patients or print out. Exercise Expert [6] is a desktop software for Windows to create custom home exercise handouts for fitness.

  3. Developmental needs meeting strategy - Wikipedia

    en.wikipedia.org/wiki/Developmental_Needs...

    The therapist then guides these three Resources to gently help wounded child ego states get unstuck from the past by meeting their unmet developmental needs, helping them process through painful emotions, and by establishing an emotional bond. The relationship wounded child parts have with these Resources is considered the primary agent for change.

  4. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Cognitive behavioral therapy is perhaps the most widely known and used therapeutic method today, says Lamont. “It’s very analytical nature, where a clinician helps a client zoom out to observe ...

  5. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    Many, many people have carried out this exercise on an annual basis for years; it has helped them to create a fundamental shift in their lives and the satisfaction of achieving the results that really matter to them. As one friend said so eloquently, “I saw that I wasn't living the way I want to

  7. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

  8. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Central for the therapy is the patient's imaginative ability to assign each part of the wool to a certain thought. During the therapy, the wool is carefully knitted, creating a knitted piece of any form. This therapeutic process teaches the patient to meaningfully align thought, by (physically) creating a coherent knitted piece.

  9. List of psychotherapies - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotherapies

    This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.

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