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  2. Khecarī mudrā - Wikipedia

    en.wikipedia.org/wiki/Khecarī_mudrā

    A hatha yoga text, the Khecarīvidyā, states that khechari mudrā enables one to raise Kundalini and access various stores of amrita in the head, which subsequently flood the body. [14] The god Shiva, in the same text, gives instructions on how to cut the lingual frenulum as a necessary prerequisite for the khechari mudra practice: [15]

  3. Khechari Vidya - Wikipedia

    en.wikipedia.org/wiki/Khechari_Vidya

    Khecarī Mudrā (Sanskrit, खेचरी मुद्रा) is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity.

  4. List of mudras (yoga) - Wikipedia

    en.wikipedia.org/wiki/List_of_mudras_(yoga)

    Dhyana Mudra Psychic gesture of meditation Upturned hands overlapping each other, usually right on top of left, with the thumbs touching. Vāyu Mudra Psychic gesture of element air Tip of index finger on the ball of the thumb, with thumb over the bent finger. Other three fingers are extended. Shunya Mudra (or Shuni Mudra)

  5. Vivekamārtaṇḍa - Wikipedia

    en.wikipedia.org/wiki/Vivekamārtaṇḍa

    The Vivekamārtaṇḍa is the only text to use Viparītakaraṇī as a means of yogic withdrawal.Illustrated manuscript of the Joga Pradipika, 1830. Unlike Ashtanga, the eightfold yoga of Patanjali, the Vivekamārtaṇḍa describes a system of six limbs: asana (posture), breath-restraint (which it calls pranasamrodha), pratyahara (withdrawal), dharana (concentration), meditation, and samadhi ...

  6. Mudra - Wikipedia

    en.wikipedia.org/wiki/Mudra

    The Jñāna mudrā ("mudra of wisdom") is done by touching the tips of the thumb and the index together, forming a circle, and the hand is held with the palm inward towards the heart. [14] The mudra represents spiritual enlightenment in the indian-origin religions. Sometimes sadhus chose to be buried alive in this samadhi position.

  7. Kaula (Hinduism) - Wikipedia

    en.wikipedia.org/wiki/Kaula_(Hinduism)

    Kaula's basic method is the experience of the freedom of consciousness [21] in the heart, ultimately reflected in the center of the being as Khechari Mudra. This mudra (attitude) means "the ability of consciousness to freely move (charati) about in the space (kha) of the heart". [22] The disciple learns to recognize Śiva as the ultimate reality.

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  9. Panchamakara - Wikipedia

    en.wikipedia.org/wiki/Panchamakara

    Amrita, divine nectar that drips from the glands in brain onto the tip of tongue and can be trapped using Khechari Mudra: Mamsa: Meat: Control of speech. It symbolizes the Khechari Mudra in which the tongue is swallowed back simulating eating meat. Matsya: Fish: Ida and Pingala Nadis, controlled through pranayama. They are visualised as figure ...