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Active sitting, consisting of modified chairs or stability balls, allows the body to stay dynamic while seated." [ 1 ] One of the earliest forms of active sitting is the common rocking chair which allows forward and backward swaying motion.
What You Need: A stability ball and a mat. This quick circuit combines classic core movements with the stability ball, targeting your upper and lower abs for a full-core burn. This workout can be ...
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An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.
The Ball Chair was designed by Finnish furniture designer Eero Aarnio in 1963. [ 1 ] [ 2 ] The Ball Chair is also known as the globe chair and is famous for its unconventional shape. It is considered a classic of industrial design .
When it debuted at the Cologne Furniture Fair in 1966, the Ball Chair skyrocketed Finnish designer Eero Aarnio to fame. The futuristic shape was a hit in the mid-1960s, and the seat quickly became ...
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