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Ease of use: Choose a sauna blanket with a user-friendly control panel or remote. Intuitive controls make it convenient to adjust settings and monitor your session without any hassle.
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A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies, where they are claimed to help with a number of medical issues including autism, cancer, and COVID-19, but these claims are entirely pseudoscientific.
The stones themselves are heated. The room's temperature, which is similar to that of a low-temperature sauna, combined with the heat of the stone cause users to sweat. Like low-temperature saunas, ganban'yoku are commonly advertised to have a detoxification effect, improve the circulatory system, and be good for the skin. [4]
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