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2. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/lifestyle/anti-inflammatory-diet...

   The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's intake of healthy compounds, decrease disease risk and promote healthy aging.

4. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   Dietitians explain the health benefits of this anti-inflammatory diet, ... 40 percent to 50 percent from carbs ... and oolong, is suggested over coffee. Sweets should be limited, but 70% dark ...

5. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

   www.aol.com/inflammation-ages-plus-4-ways...

   “Adopt an anti-inflammatory diet that prioritizes whole foods full of antioxidant-rich fruits and veggies, anti-inflammatory fats from fish, nuts and seeds, and avoids excess sugar and limits ...

6. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   Both the AIP diet and anti-inflammatory diet aim to reduce inflammation and improve overall health, but they approach this in different ways, so they differ in their level of restriction and focus.

7. Anti-inflammatory - Wikipedia

   en.wikipedia.org/wiki/Anti-inflammatory

   Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs , also called anti-inflammatories , make up about half of analgesics .