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  2. 7 Nutritional Yeast Benefits That Make It a Vegan Superfood - AOL

    www.aol.com/7-nutritional-yeast-benefits-vegan...

    A two tablespoon serving of nutritional yeast: Calories: 40. Fat: 0 grams. Protein: 10 grams. Sodium: 50 milligrams. Carbohydrates: 6 grams. Fiber: 4 grams. Sugar: 0 grams. What Are the Health ...

  3. 57 Hanukkah Recipes For Your Best Holiday Meal Yet

    www.aol.com/57-hanukkah-recipes-best-holiday...

    This carrot-and-raisin salad gets an upgrade with a slightly spicy, slightly sweet harissa and honey sauce. It brings out the sweet freshness of the carrots and makes the whole dish sing.

  4. Saccharomyces cerevisiae - Wikipedia

    en.wikipedia.org/wiki/Saccharomyces_cerevisiae

    Saccharomyces cerevisiae is the main source of nutritional yeast, which is sold commercially as a food product. It is popular with vegans and vegetarians as an ingredient in cheese substitutes, or as a general food additive as a source of vitamins and minerals, especially amino acids and B-complex vitamins.

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Potato salad, baba ganoush, pita-wraps or burrito-wraps, vegetable pilafs, baked potatoes or fried potato-skins with various toppings, corn on the cob, smoothies; Many sandwiches, such as cheese on toast, and cold sandwiches including roasted eggplant, mushrooms, bell peppers, cheeses, avocado and other sandwich ingredients

  6. Yeast extract - Wikipedia

    en.wikipedia.org/wiki/Yeast_extract

    Yeast extract is a common ingredient in commercially prepared soups (canned, frozen, or deli). [1] [2] It is a flavor enhancer like monosodium glutamate (MSG).Yeast extracts consist of the cell contents of yeast without the cell walls; [3] they are used as food additives or flavorings, or as nutrients for bacterial culture media.

  7. How to Make Vegan Cashew “Cheese” Sauce that ... - AOL

    www.aol.com/lifestyle/vegan-cashew-cheese-sauce...

    A one-ounce portion (or quarter cup) of raw cashews provides 5 grams of protein and 12 grams of healthful fat. It also provides a range of nutrients, including 20 percent of the Daily Value for ...

  8. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    In Europe and Asia, the salad may be complemented by any number of dressings, or no dressing at all, and the salad constituents can vary from traditional leaves and vegetables, to pastas, couscous, noodles or rice. An early 19th century English recipe for chicken salad can be found in the Mrs Beeton book of household management. This is a dish ...

  9. 7 Nutritional Yeast Benefits That Make It a Vegan Superfood - AOL

    www.aol.com/lifestyle/7-nutritional-yeast...

    You know how a sprinkling of cheese can make almost any savory dish better? Well, step aside, Parm, there’s a new flavor king in town. ... Parm, there’s a new flavor king in town. Meet ...

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