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2. Muscle cramps are a pain. These expert-approved tips ... - AOL

   www.aol.com/muscle-cramps-pain-expert-approved...

   Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

3. Charley Horse: What It Is and How to Prevent It - AOL

   www.aol.com/charley-horse-prevent-123725512.html

   “Cramps plus another symptom is when I start to get a little more worried,” he says. You should also see a doctor if your Charley horses are frequent, prolonged, severe, and occur in multiple ...

4. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

   www.aol.com/lifestyle/painful-leg-cramps-could...

   Here, experts break down how to prevent and get rid of leg cramps. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

5. Charley horse - Wikipedia

   en.wikipedia.org/wiki/Charley_horse

   A charley horse is an American term for a very painful involuntary cramp in the legs (usually located in the calf muscle) and/or foot, lasting anywhere from a few seconds to a couple of days. The phrase formerly referred more commonly to bruising of the quadriceps muscle of the anterior or lateral thigh, or contusion of the femur, that commonly ...

6. Benign fasciculation syndrome - Wikipedia

   en.wikipedia.org/wiki/Benign_fasciculation_syndrome

   Muscle stiffness may also be present; if muscle weakness is not also present, and cramps are more severe, the stiffness may be categorized instead as cramp fasciculation syndrome. [3] Cramp fasciculation is a variant of BFS which presents with muscle pain and exercise intolerance. [2] [4]

7. Meralgia paraesthetica - Wikipedia

   en.wikipedia.org/wiki/Meralgia_paraesthetica

   Symptoms are typically unilateral, seen in about 78% of cases, but may be bilateral. [4] [2] The most common symptom is pain, paresthesias, or dysthesias on the anterolateral surface of the thigh that extends just above the knee. [3] [8] [5] [2] [6] [4] (The term "meralgia paraesthetica" combines four Greek roots to mean "thigh pain with ...

8. Avoid Pesky 'Charlie Horse' Cramps At Nighttime With This ...

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9. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.