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Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.
Adult cats should be fed a diet that promotes maintaining a healthy weight, while at the same time meeting the individual taste preference of the cat. Cats generally prefer to eat smaller meals more frequently, which can lead to less weight gain compared to cats that are fed free-choice (always available) food.
Steaming broccoli is a good way to soften it for stir fries. Place broccoli in a steamer for 7-10 minutes to make it tender. Lastly, add chopped broccoli to soups, stir fries or boiling pasta to ...
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.
Put it to good use in this easy, fuss-free, cheesy soup. Don't forget to serve it up with saltine crackers, or in a bread bowl if that's your thing. Get Ree's Slow Cooker Broccoli Cheese Soup recipe .
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