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  2. Radiculopathy - Wikipedia

    en.wikipedia.org/wiki/Radiculopathy

    Signs and Symptoms. Radiculopathy is a diagnosis commonly made by physicians in primary care specialties, orthopedics, physiatry, and neurology. The diagnosis may be suggested by symptoms of pain, numbness, paresthesia, and weakness in a pattern consistent with the distribution of a particular nerve root, such as sciatica.

  3. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. Aching knees are surprisingly common. While you may be tempted to hang out ...

  4. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  5. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Nerve compression syndrome, or compression neuropathy, or nerve entrapment syndrome, is a medical condition caused by chronic, direct pressure on a peripheral nerve. [1] It is known colloquially as a trapped nerve, though this may also refer to nerve root compression (by a herniated disc, for example).

  6. 5 Signs You Could Have a Pinched Nerve - AOL

    www.aol.com/5-signs-could-pinched-nerve...

    It's often linked to pain in the neck or lower back. Pinched nerve symptoms A pinched nerve isn't a true medical term. It's used to describe an injury to nerves that have been compressed ...

  7. Cervical spinal nerve 5 - Wikipedia

    en.wikipedia.org/wiki/Cervical_spinal_nerve_5

    The cervical spinal nerve 5 (C5) is a spinal nerve of the cervical segment. [1]It originates from the spinal column from above the cervical vertebra 5 (C5). It contributes to the phrenic nerve, long thoracic nerve, and dorsal scapular nerve before joining cervical spinal nerve 6 to form the upper trunk, a trunk of the brachial plexus, which then forms the lateral cord, and finally the ...

  8. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Place your right knee near your right wrist, and your shin on the floor. Move your right ankle toward your left wrist. Slide your left leg back, point your toes, and keep your hips facing forward.

  9. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.

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