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2. Here's What Happens to Your Body When You Eat Bell Peppers ...

   www.aol.com/lifestyle/heres-happens-body-eat...

   Eating bell peppers frequently can help you stay strong—and get you back in the game more quickly if you get injured. " Vitamin K is also found in bell peppers [and] is important for bone health ...

3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/lifestyle/20-diabetes-friendly...

   A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

5. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

7. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

   www.aol.com/20-fall-inspired-high-protein...

   Make a double batch and eat it for lunch the next day, or freeze the extras for another night. We love the smoky heat from the chipotle peppers, but use less if you prefer a milder chili. View Recipe