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2. Naismith's rule - Wikipedia

   en.wikipedia.org/wiki/Naismith's_rule

   Alternatively, the rule can be used to determine the equivalent flat distance of a route. This is achieved by recognising that Naismith's rule implies an equivalence between distance and climb in time terms: 3 miles (=15,840 feet) of distance is equivalent in time terms to 2000 feet of climb.

3. Walking distance measure - Wikipedia

   en.wikipedia.org/wiki/Walking_distance_measure

   In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time. It is the standard used in real estate listings. For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away.

4. This Is The Optimal Time To Go On A Walk, According To ... - AOL

   www.aol.com/optimal-time-walk-according...

   Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

5. Cumulative elevation gain - Wikipedia

   en.wikipedia.org/wiki/Cumulative_elevation_gain

   If a climber starts their journey at an elevation of 1,000 feet (300 m), their CAG is 4,000 feet (1,200 m) by the time they reach the first summit (i.e. 5,000 ft less 1,000 ft). They then drop down to the 2,000 feet (610 m) low point between the summits and have to gain another 3,000 feet (910 m) to get to the top of the second summit.

6. List of longest walks - Wikipedia

   en.wikipedia.org/wiki/List_of_longest_walks

   Length: 6,500 miles (10,500 km) Date: April 1982 – December 1983 Distance walked per month: 342 miles (550 km) Details: This peace walk of about 20 core people started from Seattle and walked across the U.S. to Washington, D.C. Members then flew to Ireland and walked through much of Europe, taking a boat from Greece to the Middle East.

7. 6 ways to improve your walk - AOL

   www.aol.com/lifestyle/6-ways-improve-walk...

   An ideal walking pattern should include “spending equal time on both feet.” If you hear “scuffing,” or an uneven pattern like a gallop, you may want to work to adjust your stride.