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2. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

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   Too much sugar can lead to diabetes, heart disease, and high blood pressure. ... honey, and coconut sugar—these are all commonly added sugars. And, BTW, “no added sugar” isn’t the same ...

3. What is the healthiest soda? Dietitians share their picks for ...

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   "Sugar-sweetened beverages can be linked to diabetes, weight gain and other chronic diseases like heart disease," Theresa Gentile, a registered dietitian in New York City and a spokesperson for ...

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   The average adult in the United States consumes around 17 teaspoons (about 68 grams) of added sugar per day, significantly above the American Heart Association’s recommended daily max of 9 ...

5. List of dishes made using coconut milk - Wikipedia

   en.wikipedia.org/wiki/List_of_dishes_made_using...

   Sweet steamed delicacy made from mashed giant taro corms, condensed milk, sugar, coconut milk, and egg yolks. Binatog sa gata Filipino boiled corn desert topped with freshly grated coconut, butter, and salt (or sugar). This variant adds coconut milk. Binignit: Dessert soup made from sweetened coconut milk, glutinous rice, fruits, and various ...

6. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

7. Sugar cake - Wikipedia

   en.wikipedia.org/wiki/Sugar_cake

   Sugar cakes are confections made with grated coconut, sugar, and food coloring.Cooking is done in a saucepan on low heat to avoid burning, and moulding is done immediately afterwards on a baking sheet or shallow plate.

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

9. 3 Easy Brown Sugar Substitutes You Probably Already ... - AOL

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   For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.