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  2. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  3. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  4. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    Specialized indoor bicycles manufactured using a weighted flywheel at the front are used in the indoor cycling exercises called spinning. People on exercise bikes Various types of indoor mini-cycles (also known as exercise pedallers ) have also developed as portable, inexpensive alternatives to traditional stationary bicycles. [ 3 ]

  5. Get Your Sweat on with These Exercise Bikes for At-Home ... - AOL

    www.aol.com/lifestyle/sweat-exercise-bikes-home...

    Indoor cycling, or spin, bikes are what you see in spin studios. These are ideal for multiple seated and standing positions, and can offer high-intensity workouts. Size and Style.

  6. 5 Indoor Exercise Bikes You'll Actually Want to Ride - AOL

    www.aol.com/11-indoor-exercise-bikes-youll...

    Benefits of an Exercise Bike. A 2019 study showed that regular use of an exercise bike—alone or combined with strength training—can have a positive impact on aerobic capacity in as little as 3 ...

  7. The Best Stationary Bikes to Take Your Workout Indoors - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    The Expert: As a retired bike racer and spin instructor, I’ve spent many hours sweating over plenty of indoor bikes. In addition to discovering the qualities I prefer in an exercise bike, I’ve ...

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