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Here's a full rundown of 25 healthy restaurant chains where you can get something speedy that won't break the bank and won't make you hit your daily calorie count in one meal. 1. Tender Greens
Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...
Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...
Founded in 1990, Healthy Dining is a California-based company offering nutrition analysis services for the restaurant and foodservice industries [1] and is the nutrition partner of the National Restaurant Association. [2] Healthy Dining is staffed by registered dietitians, researchers, and communication and digital professionals [3] who serve ...
Plant Food Wine. Location: 300 S. Doheny Dr., Los Angeles, CA 90048. Available for delivery/takeout: yes. Matthew Kenney’s Plant Food+Wine recently relocated to the pool-level rooftop of Four ...
Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...
Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...
Some note that food deserts also constitute regions where health foods are available but are expensive or inconsistently stocked. [61] [62] [20] On the other hand, another issue facing many low-income communities is the growing prevalence of fast food restaurants, which pose major health risks. [63] [64]