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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Peace of Mind may refer to: Inner peace, a deliberate state of psychological or spiritual calm despite the potential presence of stressors; Music. Performers
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [2] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [3]
Inner peace: (or peace of mind) A colloquialism that refers to a state of being mentally or spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed
In Peace of Mind, Liebman "addressed himself to the individual whose personal grief and anxiety, unassuageable by social betterment alone, required an inner peace that psychology and religion, working together, could provide." [8] Peace of Mind became one of the year's best-selling books. [9]
De Tranquillitate Animi (On the tranquility of the mind / on peace of mind) is a Latin work by the Stoic philosopher Seneca (4 BC–65 AD). The dialogue concerns the state of mind of Seneca's friend Annaeus Serenus, and how to cure Serenus of anxiety, worry and disgust with life.
Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attentive awareness towards the contents of one's own mind in the present moment. [ 1 ] [ 2 ] [ note 1 ] [ 3 ] [ web 1 ] [ 2 ] [ 4 ] [ 5 ] Mindfulness derives from sati , a significant element of Hindu and Buddhist traditions, [ 6 ] [ 7 ] and is based ...
This understanding of peace can also pertain to an individual's introspective sense or concept of her/himself, as in being "at peace" in one's own mind, as found in European references from c. 1200. The early English term is also used in the sense of "quiet", reflecting calm, serene, and meditative approaches to family or group relationships ...