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  2. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Flying knee – can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent's face, chin, throat or chest. Hook knee – can be delivered with the front or back foot. It makes a half circle spin and strikes the sides of an opponent. Side knee – is a highly-deceptive knee technique used in close-range ...

  3. Lethwei - Wikipedia

    en.wikipedia.org/wiki/Lethwei

    Even though headbutts are allowed in Lethwei, they are banned from most other combat sports including mixed martial arts, kickboxing, and Muay Thai. [46] As of 2022, Myanmar Lethwei is only legal in the following countries: Myanmar , Japan , Singapore , Slovakia , Austria , Thailand , Taiwan , England , United States (only the state of Wyoming ...

  4. Savate - Wikipedia

    en.wikipedia.org/wiki/Savate

    Savate (French pronunciation:), also known as French Boxing (French: Boxe Française) or French Foot Fighting, is a French hybrid martial art and full-contact combat sport that combines principles of western boxing with a wide variety of kicking techniques.

  5. Blocking (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Blocking_(martial_arts)

    It is also common to use the knee to block leg attacks from an opponent. Blocks are considered by some to be the most direct and least subtle of defensive techniques. Other ways of avoiding attack include evasion, trapping, slipping and deflection of the oncoming attack; this approach is often referred to as the application of 'soft' techniques ...

  6. Men's Health's Best Gyms of 2024 - AOL

    www.aol.com/mens-healths-best-gyms-2024...

    The space is stocked with cable machines, sleds, Rogue kettlebells, and a belt-squat machine, giving you plenty of muscle-building options. BEST APPS BRING THE GYM anywhere with these fitness apps.

  7. 8 At-Home Barre Exercises for a Sleek, Sculpted Core - AOL

    www.aol.com/lifestyle/8-home-barre-exercises...

    ShutterstockWhether you work from home or simply don't enjoy working up a sweat at the gym, having a go-to home workout regimen is essential. You really don't need a pricey fitness membership or ...

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