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  2. 11 great apps for learning about mindfulness - AOL

    www.aol.com/11-great-apps-learning-mindfulness...

    Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

  3. Meditation apps to help restore calm and lower stress - AOL

    www.aol.com/meditation-apps-help-restore-calm...

    According to the CDC, in 2019 20.4% of U.S. adults suffered from chronic pain — that’s one in five — and 5.7% of adults in the U.S. use one or more prescription opioids. Meditation apps to ...

  4. 13 great apps for learning about mindfulness - AOL

    www.aol.com/news/13-great-apps-learning...

    Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose, in the present moment ...

  5. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm was founded on May 4, 2012, by Michael Acton Smith and Alex Tew. [7] Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators.

  6. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Headspace has been used in several of clinical trials investigating the effects of mindfulness training. In one such study, researchers from UCL, [30] funded by the British Heart Foundation, examined the impact of mindfulness on workplace stress in two major multinational corporations, using the Headspace app as the intervention. The study ...

  7. Adult attention deficit hyperactivity disorder - Wikipedia

    en.wikipedia.org/wiki/Adult_attention_deficit...

    A meta-analysis of the global prevalence of ADHD in adults, published in 2021, estimated a collective prevalence of persistent adult ADHD of 2.58% globally in 2020. [4] Persistent adult ADHD is defined as meeting diagnostic criteria for ADHD in adulthood with the additional requirement of a confirmed childhood diagnosis. [4]

  8. The Good List review: my gratitude for this mindfulness app ...

    www.aol.com/good-list-review-gratitude...

    It was a prompt from The Good List, a new mindfulness app from the chief tech officer at the fitness app Aaptiv. The thought exercise was part of The Good List's "week of gratitude" program, or ...

  9. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    Mindfulness, formerly Breathe, is an application developed by Apple Inc. for watchOS and visionOS devices. It was first introduced with the release of WatchOS 3 and later alongside the launch of the Apple Vision Pro . [ 1 ]

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