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  2. 11 great apps for learning about mindfulness - AOL

    www.aol.com/11-great-apps-learning-mindfulness...

    Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

  3. Meditation apps to help restore calm and lower stress - AOL

    www.aol.com/meditation-apps-help-restore-calm...

    According to the CDC, in 2019 20.4% of U.S. adults suffered from chronic pain — that’s one in five — and 5.7% of adults in the U.S. use one or more prescription opioids. Meditation apps to ...

  4. 13 great apps for learning about mindfulness - AOL

    www.aol.com/13-great-apps-learning-mindfulness...

    24/7 Help. For premium support please call: 800-290-4726

  5. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids. The meditation area offers breathing exercises, a daily meditation, several multi-day programs, and unguided and guided meditation sessions. [19] [20]

  6. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Headspace began as an event company, holding mindfulness talks in and around London. [7] In 2012, Puddicombe and Pierson developed a mobile app, with the first version of the Headspace app launching in 2012. [8] Headspace employs over 1,000 staff, working between the Los Angeles, San Francisco, and London offices. [9]

  7. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    Mindfulness, formerly Breathe, is an application developed by Apple Inc. for watchOS and visionOS devices. It was first introduced with the release of WatchOS 3 and later alongside the launch of the Apple Vision Pro . [ 1 ]

  8. The Good List review: my gratitude for this mindfulness app ...

    www.aol.com/good-list-review-gratitude...

    It was a prompt from The Good List, a new mindfulness app from the chief tech officer at the fitness app Aaptiv. The thought exercise was part of The Good List's "week of gratitude" program, or ...

  9. Mindfulness and technology - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_and_technology

    To help make meditation and mindfulness more accessible, developers have created digital health platforms such as Am Mindfulness, Headspace, Insight Timer, and Buddhify. Notably, Am Mindfulness is the only commercially available meditation app that has outperformed placebos in randomized controlled trials. [11]

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