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  2. Burger King Offering Free 8oz Ranch ‘Big Dip’ Cup with ...

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    Burger King’s free 8oz “Big Dip” tubs of ranch dressing can significantly increase the number of calories, fat, and sodium you consume with a single sandwich.

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. Cantaloupe vs. honeydew: Which has more health benefits? A ...

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    Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms. Potassium 243 mg. Honeydew. Calories ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Sedentary individuals and those eating less to lose weight will be subject to malnutrition if they eat food primarily composed of empty calories. [13] [14] In contrast, people who engage in heavier physical activity need more food energy as fuel and can have a larger amount of calorie-rich, essential nutrient-poor foods.

  7. Ranch dressing - Wikipedia

    en.wikipedia.org/wiki/Ranch_dressing

    Henson served the salad dressing he had created at the ranch's steakhouse, which became popular, and guests bought jars to take home. [6] The first commercial customer for ranch dressing was Henson's friend, Audrey Ovington, who was the owner of Cold Spring Tavern. [7] By 1957, Henson began selling packages of dressing mix in stores. [7]

  8. Cantaloupe & Campari Pops Recipe - AOL

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  9. 15 Ways to Use Ranch Dressing - AOL

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    Check out the slideshow above for 15 amazing ranch dressing recipes! 7 Ways to Spice Up Your Mayo Sensational Salad Recipes 8 Things You Didn't Know About Ketchup. Related articles. AOL.