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2. The 6 Best Foods for Joint Health, According to Dietitians - AOL

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   Foods high in omega-3 fatty acids, like fatty fish, as well as antioxidant-rich fruits and vegetables, may help reduce inflammation and maintain healthy joints. And don’t forget protein, which ...

3. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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   Eating nutritious foods can also keep weight in check, lowering your risk of joint-related pain. "Excess weight puts extra stress on your joints, increasing the risk of pain and damage," Dr ...

4. These 6 Nutritious Foods Help Support Healthy Joints - AOL

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5. Drink coffee, eat leafy greens, try this New Year's ... - AOL

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   Caviar, which is made from sturgeon eggs, may be way too pricey to make a regular part of your grocery list, even as the high-low food trend spreads and people are putting the pricey delicacy on ...

6. What is a superfood? Dietitians weigh in on nutrient-dense foods.

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   These are the 11 foods you should add to your diet. ... low-calorie, high-fiber food, strawberries are a sweet way to help you stay full following a meal or snack. ... joint and immune health ...

7. Ultra-processed foods weaken muscles, raising ... - AOL

   www.aol.com/ultra-processed-foods-weaken-muscles...

   Correcting one’s diet can reduce fat deposits to help restore healthy muscle, repair cartilage, and slow or halt further joint damage. ... “When you exercise, your muscles strengthen your ...