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  2. YMCA - Wikipedia

    en.wikipedia.org/wiki/YMCA

    YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries.It has nearly 90,000 staff, some 920,000 volunteers and 12,000 branches worldwide. [1]

  3. West University Place, Texas - Wikipedia

    en.wikipedia.org/wiki/West_University_Place,_Texas

    The Weekley YMCA in Houston, the current YMCA facility, includes West University Place in its service area. [75] It opened in 1951 as the Southwest YMCA. [76] The current facility in Braeswood Place, Houston broke ground in 2001. [77] Colonial Park, at 4130 Byron Street, has a park and a recreational center.

  4. The Y Plan - Wikipedia

    en.wikipedia.org/wiki/The_Y_Plan

    The Y Plan is an exercise programme devised by Lesley Mowbray and Jill Gaskell for the London YMCA, and very popular in the United Kingdom during the 1990s.. The programme is choreographed by producer Jane S. Linter and distributed by Virgin Media Group.

  5. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/science-says-workout-body-8...

    Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit disease and slow the aging of cells.”

  6. At this Olathe center, the goal is to help everyone ‘be a ...

    www.aol.com/olathe-center-goal-help-everyone...

    The Olathe Community Center has 84 group exercise programs each week, alongside other activities. And the popularity of this hot-spot is growing. Shannan Broughton, recreation manager for the city ...

  7. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    The activities and format may be loosely modeled on aspects of fitness training used in the military and the trainers themselves may be former military personnel. Indoor and outdoor boot camp workouts became popular in the United States in the late 1990s. Fitness boot camps as outdoor group fitness classes grew in popularity in the 2000s.

  8. Majority of U.S. Teens Are Not Drinking, Smoking or Using ...

    www.aol.com/majority-u-teens-not-drinking...

    A national study discovered that teens in the United States consumed significantly less alcohol and drugs in 2024 compared to past years. Teen alcohol use has steadily decreased from 2000 to 2024 ...

  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

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