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Tooth brushing is the most common cause of dental abrasion, which is found to develop along the gingival margin, due to vigorous brushing in this area. [ 7 ] [ 8 ] The type of toothbrush, the technique used and the force applied when brushing can influence the occurrence and severity of resulting abrasion. [ 9 ]
Between 10% and 20% of Americans have overbrushed and damaged their teeth and/or gums. ... you’re brushing too hard. “The electric toothbrush takes the guesswork out of it,” she says ...
Using a Too-Hard Toothbrush. Choosing a toothbrush should not be like choosing a mattress or a pillow, basing your selection on whether you prefer one that is on the softer side or feels more firm.
Plaque accumulation causes the gingiva to become irritated and inflamed, and this is referred to as gingivitis. When the gingiva become so irritated that there is a loss of the connective tissue fibers that attach the gums to the teeth and bone that surrounds the tooth, this is known as periodontitis .
The main cause of gingival bleeding is the formation and accumulation of plaque at the gum line due to improper brushing and flossing of teeth. The hardened form of plaque is calculus. An advanced form of gingivitis as a result of formation of plaque is periodontitis. Other conditions associated with gingival bleeding include: [4] Tooth or gum ...
You could unknowingly be doing more harm than good.
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