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One cup (close to 100 grams) of button mushrooms, for instance, contains nearly 3 grams of protein, 2 grams of fiber, 373 milligrams of potassium and smaller amounts of magnesium, iron, phosphorus ...
In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL).
Cutlery in many countries includes two spoons (besides the fork and knife, or butterknife). These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons ...
In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, Agaricus mushrooms provide 92 kilojoules (22 kilocalories) of food energy and are 92% water, 3% carbohydrates, 3% protein, and 0.3% fat. They contain high levels of riboflavin , niacin , and pantothenic acid , with moderate content of phosphorus (see table).
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Muscimol (also known as agarin or pantherine) is one of the principal psychoactive constituents of Amanita muscaria and related species of mushroom. Muscimol is a potent and selective orthosteric agonist for the GABA A receptor [3] and displays sedative-hypnotic, depressant and hallucinogenic [citation needed] psychoactivity.
Eating high-protein foods is a smart strategy. Experts share what 30 grams of protein looks like for eggs, ground turkey, beef jerky, edamame, beans, and more.
In a 100 grams (3.5 ounces) amount, raw mushrooms provide 22 calories and are a rich source (20% or more of the Daily Value, DV) of B vitamins, such as riboflavin, niacin and pantothenic acid, selenium (37% DV) and copper (25% DV), and a moderate source (10–19% DV) of phosphorus, zinc and potassium (table).
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