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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Vegan sausage, along with a raw cashew base, packs this soup with plenty of plant-based protein. Fresh lemon juice, chopped thyme and parsley add vibrancy and herby flavor right before serving ...

3. 10 tasty protein sources for vegans and vegetarians ... - AOL

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   As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring.. A 2023 survey from International Food ...

4. Experts Say These Are *The* Best Plant-Based Protein Sources

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   Even if you're not vegan or vegetarian, there are a number of reasons to embrace plant-based protein as part of your diet. Meet the experts: Kelly Jones , RD, is board certified in sports ...

5. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

6. Meat alternative - Wikipedia

   en.wikipedia.org/wiki/Meat_alternative

   A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

7. Vegetarian cuisine - Wikipedia

   en.wikipedia.org/wiki/Vegetarian_cuisine

   A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

8. 20 High-Protein, Vegetarian Dinners in 3 Steps or Less - AOL

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   These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...

9. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.