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  2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Nutrition (Per 50-gram bar ... Milk Protein Isolate ... These bars are on the higher calorie end of our recommended criteria due to the fat and carb content. But with 4 grams of fiber and 15 grams ...

  3. Peanut milk - Wikipedia

    en.wikipedia.org/wiki/Peanut_milk

    There are very few manufacturers of peanut milk, despite plant-based milks being mass-manufactured, such as cashew, almond, and rice milk. As dietary preferences shift, as evidenced by the fact that online searches for diets like veganism have doubled in the United States since 2015, tripled in Australia, France, and Spain, and more than quadrupled in Sweden, demand for non-dairy milk has ...

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Totals: 1,450 calories, 90 grams of protein, 50 grams of fat, 130 grams of carbohydrates. If you want more: Have two more snacks. A protein smoothie with a side of banana and mixed berries (350 ...

  7. Building muscle requires a higher protein intake. But eating ...

    www.aol.com/building-muscle-requires-higher...

    At minimum, people should be eating 0.8 grams of protein per kilogram of body weight, Nadeau says. That translates roughly to a minimum of 54.4 grams of protein a day for a person who weighs 150 ...

  8. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    1 Nutritional content of human, cow, soy, ... Template: Milk nutrition. ... Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8

  9. 38 High-Protein Breakfasts That Keep You Full - AOL

    www.aol.com/38-high-protein-breakfasts-keep...

    Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.

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